Divorce Dividends
Divorce Dividends is a weekly podcast dedicated to helping individuals navigate the emotional, legal, and financial aspects of divorce. Hosted by Valeska Bacon, owner and founder of Divorce Prep, the show dives into divorce related topics and stories that provide listeners with knowledge while providing entertainment along the way. Episodes vary featuring expert interviews, personal stories, and actionable strategies, offering listeners valuable insights, support, and empowerment during their transition. Whether you're at the beginning of your divorce journey or looking to rebuild, this podcast is here to guide you, support you, and hopefully uplift you along the way.
This podcast is designed for you if you are going through a divorce, recently divorced, considering separation or know anyone who fits one of those descriptions that you want to help or simply better understand. Whether you are a working professional or stay-at-home parent, if you are seeking guidance, emotional support, and strategies to plan or rebuild your life with confidence in a way that is helpful and entertaining, you are in the right place.
Guests fall across many sectors based on the given episode. Experienced professionals include divorce attorneys, therapists, financial advisors, and individuals who have experience on topics that can assist the target audience. Other episodes will allow people to share their stories and how they successfully navigated divorce.
You can find out more about the host, Valeska Bacon on her website, Divorce-Prep.com. To contact her directly, feel free to email at Valeska@Divorce-Prep.com or WhatsApp/Text at 720-773-1050.
Divorce Dividends
Journal Day 5*: Journaling to Combat Gaslighting
Journal Day 5b: Journaling to Combat Gaslighting
Understanding Gaslighting and the Power of Journaling
In this episode of Divorce Dividends, Valeska discusses the concept of gaslighting, how it affects people's perception of truth, and the role of journaling in reclaiming trust in oneself. Sharing personal experiences, she emphasizes the importance of documenting events as they happen to validate one's reality against the distortions of gaslighting. She also hints at valuable insights from therapy that will be shared in future episodes, and encourages listeners to share their own stories to support others.
02:41 GASLIGHTING COMMENTARY
03:49 JOURNAL 10/20/2020
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Where to Find Valeska: Instagram, Facebook & Divorce Prep - Divorce Assistance when pulling your financial information together seems overwhelming. www.Divorce-Prep.com
I am here solely for your entertainment & to share educational & informational resources. I am not a lawyer, accountant, or mental health expert. None of this information should be construed as or substituted for the professional advice of a physician, mental health expert, lawyer, accountant, tax preparation expert, or other qualified professional. Remember that your ultimate success or failure rests in the result of your own efforts & those of your personally hired professionals, your particular situation, & other circumstances beyond my knowledge & control.
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